Character -> Process -> Results privat voice: - positive helping messages - is with you to your deaf - private voice is inner coach Playing Presetione past -> present (focus on what you can control) -> future goal: the result to which effort is aimed --> future effort is the process that drives the results You can have the goal of a championship, but there's a process to get there and your focus needs to be on that. do a good job: execellence is hard to be quiet. Character --> Performance: Character skills that govern your relationship with yourself --> Moral: Character skills that govern your relationship to others (teammate)
https://www.youtube.com/watch?v=q7a5TIzOmeQ
Published: Dec. 24, 2022
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